Live Well – Personalised Health & Wellbeing Coach

Working holistically as a wellness and nutrition coach, I will support and guide you to achieve your own health and well-being goals, allowing you to thrive through one-to-one coaching.

I help individuals facing health challenges create positive, lasting behaviour change. With compassionate support & practical , evidence – based strategies, we work together to improve your wellbeing and quality of life.

• Behaviour change
• Goal setting
• Stress management
• Lifestyle change